A timer allows users to set intervals for high-intensity workouts. It counts 20 seconds of exercise followed by 10 seconds of rest. Users can customize duration and repetitions. It tracks session time and provides completion alerts.
by 丹 罗★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Create and customize interval workouts with adjustable durations, rest periods, and repetitions. Track progress, set cycles, and monitor performance metrics during sessions. Sync data across devices for consistent training.
Set custom timers with countdown or stopwatch mode. Adjust sound alerts and display settings. Receive notifications when timers complete. Send custom messages for completion.
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.
Allows users to time holds with audio tones or wrist taps. Set and adjust timing intervals. View hold duration visually on the screen. Sync settings between paired devices automatically. Track rest periods between sets.
Track periods with a one-tap timer. Choose from multiple programs. Set custom fast durations. Log weight changes if desired. View progress without account creation or data collection. No ads or sign-up required.
Allows users to start and stop a by placing fingers on left and right pads. It displays red and green lights to indicate readiness. Users can reset the and track session durations through connected displays.
Create and manage training sessions with customizable sets, action time, and break time. Track workout progress and adjust settings for HIIT or Tabata routines.
Set timers for cooking, workouts, meetings, and other tasks. Customize colors for personalization. Set alarms with sound options. Pause and reset timers manually. Track elapsed time and remaining duration. Share timer sessions via social media.
Allows users to start a with one tap. It displays the end time on the screen and notifies users in the background when the finishes. It vibrates the device for silent use and enables easy repetition of the at set intervals.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Create and customize workouts adjustable intervals and modes. Track progress and set goals. Alternate tracks for active and rest periods. Sync Apple and Spotify for playlists.
Set timers for various practices like mantra, transcendental , mindfulness, yoga, and more. Track sessions, customize duration and sounds, and receive progress reports. Sync with Apple Health to monitor mindfulness activity.