Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.
Book live and on demand fitness classes. Set reminders for upcoming sessions. View class details and track progress. Sync with Health Data for workout history and performance metrics.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
The app offers ambient nature sounds and South Asian melodies for yoga routines. It includes guided meditations, lessons, and binaural beats to aid focus and relaxation.
Access guided , meditation, and wellness classes taught by certified instructors. Choose from various styles, durations, and difficulty levels. Track progress with session history and community features.
The app allows users to reserve and cancel classes, view schedules, and save spots in sessions. Users can also learn about promotions and obtain studio contact information.
Plan and schedule and classes. View class schedules and promotions. Sign up for classes and access location and contact info. Link to social media pages.
Plan and schedule classes using class schedules and promotions. View studio location and contact details. Access social media links. Sign up for classes directly from the .
Book and cancel classes for spin, yoga, and HIIT. View instructor bios and class schedules. Track attendance and receive push notifications for upcoming sessions. Access workout videos and follow a community feed.