Plan and schedule classes with access to class schedules and sign-up options. View ongoing promotions and studio location details. Link to social media pages. Manage class registrations and studio contact information.
Access workout plans with BURN, BUILD, BALANCE, and BREATHE disciplines. Track progress, set goals, and receive expert coaching. Follow live or on-demand sessions. Sync with devices. View calorie burn and exercise duration.
Book and manage dance and wellness classes. View schedule and event calendar. Receive reminders for upcoming sessions. Track attendance and class history. Access resources and community updates.
Practice Yin with 48 poses and 25 sequences. Adjust pose duration and receive detailed cues. Track progress and set reminders. Sync with Apple Health to monitor activity. Export session logs and share achievements.
Track workouts and monitor progress with real-time feedback. Sync with wearable devices to log heart rate and calories. Access guided cycling sessions with music and meditation elements.
Schedule short wellness sessions lasting five to ten minutes. Access guided breathing exercises, meditation, and mindfulness practices. Track progress over time and receive reminders to maintain consistency.
Plan and schedule classes using class schedules and sign-up features. View studio location information. Access power vinyasa, creative movement, and mindfulness-based workouts. Track class attendance and manage your practice.