Apps Like Studio+ Discover Live Courses for iPhone and iPad
Meet experts and learn well-being techniques
Connect with experts for video sessions on mindfulness, meditation, yoga, diet, and sports. Learn techniques to reduce stress, improve focus, and build healthy relationships. Access guided practices and expert-led coaching sessions.
by MINDFULNESS ALLIANCE EGITIM VE DANISMANLIK ANONIM SIRKETI★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-19
Practice for nervous system wellness, complete with guided sessions for all levels. Access restorative and mindfulness exercises. Track progress and set intentions for daily practice. Sync with wearable devices to monitor heart rate and breathing.
Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.
Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.
Offer guided meditation sessions for various moments throughout the day. Users can select sessions based on duration and purpose, such as morning energy, bedtime relaxation, or stress relief.
Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.
Practice through guided meditations, breathing exercises, and mood tracking. Set reminders for daily sessions. Learn about psychology and techniques. Monitor emotional states and progress over time.
Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.
Join meditation sessions to reduce stress and improve focus. Participate in group activities for social interaction. Track progress with gamified elements. Access guided sessions for relaxation and mindfulness.