Te ayuda a meditar, relajarte y mejorar el sueño con técnicas de mindfulness y visualización. Ofrece guías paso a paso, ejercicios de respiración y sesiones de relajación. Permite personalizar rutinas y seguir un cronograma diario.
Join classes, track progress, connect with gymmates
Sign up for classes, stay connected with your gym, and track progress in one place. Communicate with peers, log workouts, and monitor physical development. Requires gym partnership for full functionality.
Manage communication with healthcare professionals
Helps users with autism manage communication with healthcare professionals during diagnosis and treatment. Tracks communication needs, prepares for medical tests, and facilitates understanding of medical reports.