Track metrics including vitals, symptoms, food, medications, and exercise. Set reminders for habits and appointments. Sync data automatically across iOS devices using Apple ID. View visual calendar for patterns and family tracking.
Train for with targeted workouts focusing on flexibility, agility, and footwork. Isolate cheer-specific muscles with exercise programs. Switch between customized training plans. Track progress and refine moves for precision and strength.
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Access training plans and follow exercise videos. Set and monitor health and fitness goals. Sync with a coach for personalized guidance.
Run AI-guided assessments and exercise sessions within the . Access condition-specific protocols for shoulder, knee, hip, ankle, and spine. Track patient progress with motion tracking and digital reports.
