Track health goals with personalized guidance and progress monitoring. Log workouts, monitor diet, and set reminders. Share recipes, join Expeditions, and participate in mental health activities.
by Health One Alliance LLC★ 4.531 ratingsHealth & FitnessFreeData updated 2026-09-19
Log with optional notes and backdating. Calculate BMI and BMR. Track target progress. Use a calendar for entry management. Sync data securely via iCloud. Features a minimalistic and user-friendly interface.
Schedule virtual appointments and telehealth therapy sessions. Submit documentation and communicate securely with providers. Access scheduling tools and manage mental health care remotely.
Practice daily mental exercises to reduce stress and improve well-being. Complete short, engaging tasks designed for positive behavior change. Track progress over time and receive personalized feedback to support long-term mental fitness goals.
Track steps, calories, sleep, and water intake. Update daily weight progress. Receive meal, water, and appointment reminders. View diet plans and chat with health advisors. Syncs with health apps for comprehensive tracking.
Track daily steps and exercise progress. Earn coins for physical activities. Join weekly jackpot draws with other users. Redeem physical and virtual rewards. Participate in community challenges. Connect with fitness enthusiasts.
Track workouts, monitor heart rate, and log nutrition. Set fitness goals and receive progress updates. Sync data across devices and view detailed activity reports. Manage sleep patterns and hydration intake.