Track health goals with personalized guidance and progress monitoring. Log workouts, monitor diet, and set reminders. Share recipes, join Expeditions, and participate in mental health activities.
by Health One Alliance LLC★ 4.531 ratingsHealth & FitnessFreeData updated 2026-09-19
Connect with a personal Body Tutor for goal-setting and progress tracking. Receive guidance, support, and accountability through one-on-one interactions. Set and monitor fitness and health objectives with personalized feedback.
Track progress with 12-week gym programs tailored to personal goals. Access on-demand workouts led by celebrity trainer Alice Liveing. Set fitness goals and monitor achievements. Sync workouts with Apple Health.
Track macros with AI-powered meal scanning. Edit detected nutrients before saving. View Diet Score to assess dietary alignment. Set and monitor health goals. Sync data across devices. Log meals and track progress over time.
Track workouts and view training plans. Schedule sessions and monitor progress toward fitness goals. Log meals and manage nutrition based on coach recommendations. Set health targets and message coaches for real-time guidance.
Track daily activities, set fitness goals, and monitor progress with detailed analytics. Access guided meditation sessions, nutrition plans, and detox protocols. Sync with wearable devices and receive personalized workout recommendations.
Track workouts with exercise videos and training plans. Log meals using Girl recipes tailored to preferences. Monitor daily habits, measurements, and results. Receive personalized coaching for and nutrition goals.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness devices, and receive real-time health updates.
Track workouts, connect with community, share progress
Track workouts and monitor progress with detailed analytics. Access a variety of exercises including Pilates, strength training, and HIIT. Join a community for motivation and support. Set goals and receive reminders to stay consistent.
Track mental health with interactive surveys and receive personalized insights. Earn rewards for participation. Data is securely encrypted with advanced encryption. Set goals and view progress charts. Syncs with Apple Health.
Track mood and emotions with daily journaling prompts. Practice guided meditation and breathing exercises. Access yoga and stretching routines. Set reminders for self-care activities. Sync progress with Apple Health.
Track macronutrient intake by logging meals and monitoring protein, carbs, and fats. Set and adjust fitness goals with estimated timeframes. Access customized workout routines and view progress reports.
Track and health by snapping food photos or searching a database for nutritional info. Log activities, weight, and daily reviews. Receive AI-generated insights and personalized recommendations. Set and monitor goals. Sync data across devices.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Set and monitor goals. Sync workout data with Apple Health.
Create a personalized wellness plan based on a quick quiz. Track daily protein intake and meal progress. Set fitness goals and receive weekly progress reports. Sync with fitness devices to monitor activity levels and sleep quality.