Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.
Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.
Access fitness classes globally with instant playback. Choose from various workout types and search by body focus. Follow expert-led sessions led by top trainers. Track progress and set fitness goals. Sync with wearable devices for real-time data.
Create personalized training plans based on goals. Track daily steps and review past workouts. Receive audio guidance during exercises. Set reminders for training sessions. Monitor progress over time.
Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.
Track workouts with GPS distance monitoring and weightlifting log tools. Follow AI-generated weekly plans and expert-led multimedia sessions. Access thousands of bodyweight and rep-based exercises.
Play with swipe-to-shoot and curve shots mid-air. Take shots to hit top bins. Goalie improves every 5 levels. Features HD graphics, unlimited lives, and offline play. Includes ad-free experience with subscription.
Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
Play a skating by dragging fingers left to right to avoid obstacles and race down a path. Control legs to navigate and stretch for directional choices. Avoid hits to progress through levels and access bonus content.
Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Track workouts, set goals, and view progress reports. Record exercises with video or photo. Access a variety of themed workout routines. Receive motivational reminders and achievements. Sync data with health platforms.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Perform targeted abs and core workouts with short, effective exercise routines. Follow voice and video instructions for proper form. Track progress and set goals for fat reduction and tone.
Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.