Track body composition with AI analysis using two photos. Measure muscle, fat, and progress trends over time. Receive personalized insights without needing a clinic. Set goals and view detailed progress reports.
Track basal body temperature using a Bluetooth thermometer. Record and display BBT data over time. Identify fertility windows and contraception periods through temperature patterns. Set reminders for temperature checks and view historical cycle data.
Perform total body and arms & abs workouts with guided exercises to build strength and improve mobility. Track progress with session history and adjust intensity based on fitness level. Access community challenges and instructor tips for motivation.
