Create and follow personalized fitness routines with weekly curated schedules. Perform workouts requiring minimal equipment. Track progress over time. Access content through a subscription model. Adjust intensity based on fitness level.
Users track running, walking, or jogging activities outdoors. Collect GSTs and NFTs through movement. Equip NFT sneakers to enhance performance. Access premium features with a monthly subscription. Sync data with Apple Health.
Access a library of 15-30 minute video classes in , meditation, visualization, movement, and energy work. Follow a 7-day free trial with unlimited access. Learn daily practices and participate in guided sessions led by expert facilitators.
Track athletic performance with motion analysis in horizontal and vertical planes. Use consistent resistance technology for resistance training. Monitor functional movements and wellness metrics.
Practice yoga and meditation with beginner-friendly sessions tailored for all body types. Access guided classes for different durations and styles. Track progress with session history and reminders.
Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
Daily stretching routines target specific body parts and movement styles. Users can follow daily exercises, track progress, and access a variety of dynamic stretches and yoga-inspired moves to improve mobility.