Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.
Create a personalized strength training program based on user goals and schedule. Adjust weekly plans according to progress. Provide clear instructions without extra content. Include proven training methods for consistent improvement.
Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.
Log workouts and build streaks. Earn XP and level up. Join monthly challenges and compete globally. Invite friends, follow their progress, and challenge them. Set personal goals and track achievements.
Track exercises, supersets, and progress with detailed logging. Set and adjust workout schedules automatically. Follow personalized plans for all fitness levels. Monitor performance with comprehensive tracking metrics.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.
Track workouts and access training plans. Schedule sessions to stay committed. Set health goals and message coaches in real-time. Log body measurements and progress photos. Receive push reminders for workouts.
Log meals by snapping photos or speaking voice notes; AI analyzes macros, counts calories, and identifies nutrition gaps. Generate personalized meal plans and grocery lists based on dietary goals.
Log from Apple Watch with ease. Add notes, rate, and favorite entries. View detailed statistics and progress tracking. Sync data across devices for consistent fitness monitoring.