Apps Like The Workout Flow for iPhone and iPad
The Workout Flow screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Gym Workout Planner: Basic Fit
Gor Aghavelyan
Track workouts and watch training videos
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
7 Minute Workout: Easy Fitness
Simple Health Limited
Workout in 7 minutes a day
Perform full-body workouts in 7 minutes using high-intensity circuit training. Track progress with built-in timers and rep counters. Access guided exercise routines without equipment. Sync with Apple Health to monitor data.
Workout Home & Fitness: Apollo
Apollo SIA
Build workouts, track progress, manage goals
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Caliber: Strength Training
Caliber Fitness, Inc.
Train, track, and build
Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.
Everdance: Chair Dance Workout
Everdance, Inc.
To burn calories and build confidence
Users can perform seated workouts without equipment. Track progress and set weight loss goals. Access a supportive community for encouragement. Follow structured routines designed for low-impact movement.
Workout Planner MuscleFit
Next Vision Limited
Order workouts and track progress
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.
AI Fitness Coach: Basic Fit
LIFTOUTLOUD SG PTE. LTD.
Track progress and follow workout plans
Track progress with AI-driven body scanning and coaching. Perform full-body workouts at home or in the gym. Follow structured 28-day, 30-day, or 90-day programs. Access daily burn boot camp challenges.
Oomph: AI Nutrition & Workouts
OOMPH Fitness Inc.
Log meals with AI scanner
Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.
Total Fitness: Workout Planner
Mikel Ayape Lopez
Track workouts, learn exercises, set goals
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Daily Fitness Home Workout
Tuan Anh Nguyen
Work out anytime with varied exercises
Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.
Emily Skye FIT: Workout App
Loup Pty Ltd
Build strength with workouts and meal plans
Build strength with 600+ workouts and 4- and 6-week programs. Access 500+ recipes and meal plans. Track progress during pregnancy and postpartum. Receive expert advice, meditations, and mindset tips.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.