The app offers 35 ambient soundscapes, including binaural beats, and five alarm sounds. Users can mix sounds to create custom soundscapes and playlists, with background playback and auto-play on noise detection.
Track steps, distance, and calories burned with the stepometer. Monitor sleep quality to assess rest patterns. Choose from running, biking, walking, and climbing for sports tracking. Receive notifications for incoming calls and messages.
The app connects to RestoreHealth accounts for daily lessons and activities. It tracks weight and sleep using HealthKit, displaying data on the dashboard and sending it to a coach for progress viewing.
Reminds users of scheduled tasks even when the is closed or the device is in sleep mode. Set timers for study, workouts, medication, or cooking. Receive notifications if the fails to trigger the alert. Adjust settings in the device's preferences.
