Create personalized workout plans and set fitness goals. Track progress with real-time guidance during workouts. Sync gym sessions and monitor performance metrics. Adjust plans based on achievements and preferences.
by METRIC MATE, INC★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-19
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress through charts and statistics. Access personalized training plans from fitness facilities or trainers.
Create personalized weight loss plans based on goals, level, schedule, and available space. Track progress with daily check-ins and adjust plans as needed. Access guided workouts and meal suggestions without requiring gym equipment.
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. Access personalized training plans from fitness professionals. Monitor activity levels and set goals. View progress charts and receive motivational prompts.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync data with for feedback and adjustments.
Track workouts by logging gym sessions or manual entries. Access personalized training plans from fitness facilities or trainers. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. Access personalized training plans from professionals. Monitor activity levels and set goals. View progress through charts and performance insights.
Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.
Log workouts and track performance stats to support progressive overload. Generate post-workout reports and monitor progress using the Load Index metric. View charts and historical data for each . Export and import workout data.
Trainer for Men offers guided for pelvic floor strengthening with detailed instructions. Users can build personalized workout plans based on goals and fitness levels. The provides scheduled reminders to maintain consistency.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.
YOUNG MENS CHRISTIAN ASSOCIATION OF CENTRAL MASSACHUSETTS
Track workouts and monitor progress
Track workouts with data from gym equipment or manual entry. View progress through charts and metrics. Access personalized training plans from fitness professionals. Set activity goals and receive motivational insights based on performance.
Create and edit hangboard climbing workouts with customizable sets and reps. Track workout details and sync with Apple Health. Execute workouts directly from Apple Watch.
Track workouts by logging gym data or manual entries. Access personalized training plans from fitness facilities or trainers. Monitor activity levels and set progress goals. View detailed insights and receive motivational prompts to stay consistent.