Track symptoms, period cycles, and daily habits to manage . Log meals, nutrition, and supplements. Monitor sleep and exercise routines. Set reminders for medication or appointments. Sync data with Apple Health.
Customize training plans using AI based on goals and fitness level. Track nutrition with a database of food items. Monitor progress with workout logs and dietary insights. Sync data across devices. Set reminders for exercises and meals.
Track macros and calories with personalized goal setting for weight loss, muscle gain, or wellness. Log meals and supplements, view nutritional breakdowns, and adjust targets based on progress.
Track intake by photographing meals. Use AI to estimate calories and analyze nutritional content. Plan daily diets and monitor progress with detailed reports. Adjust eating habits for balanced nutrition and weight management.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Track daily nutrient intake with AI-generated meal plans. Scan barcodes or search foods for detailed nutritional info. Set dietary goals and receive personalized recommendations. Sync with fitness trackers for balanced progress.
Create personalized meal plans based on user preferences and dietary needs. Access 900+ healthy recipes to support calorie goals. Follow home-based workouts designed by trainers. Track progress and receive guidance from dietitians.
Track calorie intake and macronutrient ratios with detailed food logging. Set personalized diet goals and adjust nutrient proportions for carbs, protein, and fats. Support for 5:2 fasting schedules and pre-set ratios for common diets.