Use technology to apply frequency-based therapies for wellness. Select from peer-reviewed programs inspired by scientific research. Track coherence metrics and monitor progress over time. Adjust settings for personalized sessions.
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
Play sounds at defined frequencies between 0Hz and 25kHz. Use the noise meter to measure sound levels. Test speakers with quality audio for sound output.
Analyze frequencies with a real-time display. Adjust and visualize sound levels across different frequency ranges. Export analysis data and compare signals for accuracy. Calibrate equipment for optimal performance.
Advanced Binaural Entrainment offers multi-stage binaural programs designed for athletic training. Users can access eight distinct sequences with varying frequencies and carrier waves. Programs are structured to progress through different states.
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Use cognitive behavioral techniques and therapeutic harmonic frequencies to promote relaxation. Induce a therapeutic relaxation response through indirect suggestion and visual imagery.
Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.
The app offers Solfeggio Sound Healing Meditations with a free 639 Hz track. It includes six Solfeggio frequencies, each with specific healing properties, and over 117 in-app purchase options for further exploration.
Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.
Listen to binaural beats and solfeggio frequencies
Generate binaural beats and solfeggio frequencies for study, meditation, and sleep. Select states like delta, theta, alpha, beta, and gamma. Adjust frequency differences to match desired patterns.
Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.
Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.