Record health data including steps, calories, heart rate, stress, sleep, skin temperature, ambient volume, and menstrual tracking. Log sports data with support for multiple activities.
Track menstrual cycle with date entry and average cycle length selection. Set daily pill reminders with customizable notification times. View fertility window and prediction. Use discreet home screen widgets to monitor cycle status at a glance.
Track menstrual cycles by logging start dates and calculating average length. Predict next dates and set reminders. View history and receive alerts for upcoming periods.
Track period cycles and signs like BBT, cervical fluid, and OPKs. Log symptoms and identify fertile days. View cycle patterns and receive reminders for tracking. Share data with healthcare providers.
Track symptoms and mood changes over time. Log triggers like sleep, activity, and weather. Set reminders for medication or check-ins. Share data with healthcare providers. View progress charts and patterns. Receive alerts for potential flare-ups.
Track heart rate variability and resting heart rate to assess recovery status. Monitor cardiovascular load for 24/7 exertion data. Set target exertion ranges based on recovery and training goals.
Track menstrual cycles with predictions and health insights. Log symptoms, set reminders, and receive personalized feedback. Customize avatars to reflect mood and phase.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.