Syncs data with Apple . Tracks activity, body measurements, heart rate, and sleep. Allows selection of data categories to . Imports water intake and energy metrics. Updates records in real time.
The app calculates Blood Alcohol Content, Body Mass Index, and Body Fat using multiple methods. It also estimates ovulation, pregnancy due dates, and waist to hip ratio.
Track workouts, monitor progress, and adjust routines based on fitness goals. Access nutrition guidance and meal plans. Sync data with wearable devices and receive personalized feedback from Coach Jenny Fisher.
Set weight goals and track over time. Take photos or upload images to monitor changes. Record and track up to 25 measurements. View charts and compare measurements across time.
