Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Access instructor-specific content for new . Stream videos and music directly to a smart device. Learn choreography and techniques on the go. Share updates and resources with fellow instructors.
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.
Join virtual fitness classes and track daily activities. View class schedules and facility hours. Monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.
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Track steps, earn rewards, redeem points
Track daily steps to earn energy points redeemable for gift cards. Complete habit challenges like drinking water or burning calories to boost rewards. Sync with wearable devices to monitor activity and progress.
Track heart rate and power during indoor cycling sessions. Access Les Mills classes like BodyPump and . Set workout goals and monitor progress. Sync with fitness devices for real-time data. Navigate outdoors with turn-by-turn directions.
Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.
Track daily activity including walking, jogging, running, cycling, and swimming. Earn green mining power through movement challenges. Equip NFT activity bands and participate in social events. Sync data across indoor and outdoor exercises.