Track activity, sleep, and weight data from connected wearables. Sync data from Apple Health. Share health information with coaches. Self-report health metrics. Set reminders for wellness goals. View progress over time.
Learn about the health and nutrition benefits of various items. Explore how different categories can positively impact health and disease prevention. View detailed information on foods and their medicinal properties.
With other members through in- messaging and event invitations. Access exclusive virtual and in-person events. Stay updated with news and community updates. Participate in health and wellness challenges to earn rewards and unlock special perks.
Track movement data, including total running mileage and peak daily steps. View key metrics visualized in a five-part report. Analyze connections and personal routines with data-driven insights. Export reports in multiple formats and share directly.
Track steps with customizable widgets on home and lock screens. View live counts and progress without opening the . Integrate weather data for walking conditions. Set goals and monitor achievements.