Apps Like 冥想星球-正念冥想|减压助眠|宝宝哄睡|呼吸放松|专注力提升 for iPhone and iPad
Meditate, relax, and sleep better
Offer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
Use vibration and sound to relieve tension, aid sleep, and experience ASMR. Features include meditation with combined sound and vibration, customizable ASMR experiences, and sleep assistance. Supports headphone use for enhanced sensory feedback.
Practice with guided video sessions, learn meditation techniques with audio guides, and access breathing exercises. Track progress with weekly challenges and mindfulness reminders. Sync with wearable devices to monitor activity and sleep patterns.
Track daily activities like exercise, meditation, and reading. Complete predefined or custom quests to maintain streaks. Earn levels by completing tasks and track progress over time.
