Track heart rate, calories burned, and training zones in real-time. Set and monitor intensity levels. Receive personalized feedback and coaching. Sync data with clients for progress tracking. Adjust workout plans based on performance metrics.
Cyclists can create personalized workout plans based on goals, time, terrain, and gear. Plans include warm-ups, main sets, and recovery routines. Track ride history and performance metrics. Save and revisit favorite workouts for ongoing training.
Track workouts and progress with customizable exercise routines. Access personal training sessions and senior fitness programs. Learn martial arts and self-defense techniques. Monitor health metrics and set fitness goals.
Users can engage in motion-based games that require physical movement and mental engagement. The features three themed zones for different types of gameplay.