Apps Like Sleep Sounds, Relax Meditation for iPhone and iPad
Listen to music and white noise
Play calming music and white noise to reduce stress and improve . Set timers for sessions, choose from various soundscapes, and track progress with guided sessions. Adjust volume and mix sounds for personalized relaxation.
by Kartum Infotech★ 4.920 ratingsHealth & FitnessFreeData updated 2026-09-18
Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.
Play ambient for relaxation, sleep, meditation, and focus. Adjust volume and playback speed. Set timers for specific durations. Sync smart devices for automatic playback.
Generate binaural beat audio through headphones to induce specific mind-states. Choose frequencies for sleep, meditation, relaxation, or energy. Includes a chart to guide frequency selection. Play audio directly from iOS device or Apple Watch.
Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.
Meditate with guided sessions, ambient sounds, and stories. Track progress with daily logs and mood ratings. Access 8D for immersive sound-based focus. Set reminders and customize session lengths. Sync with Apple Health for activity tracking.
Listen to guided meditations and calming nature sounds to reduce stress and improve sleep. Set sleep timers and choose from multiple sessions. Track sleep patterns and receive personalized recommendations for better rest.
Reduce stress with meditations and nature sounds. Track emotional state for personalized recommendations. Practice breath exercises and access calming content to relax and improve mood.
Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.
Relieve stress and anxiety by interacting with realistic slimes. Users can stretch, squish, knead, smash, and pop slimes. triggers and calming sounds are available. Explore glittery and fluffy textures. Save and share creations.