Calculate BMI and determine potential from surgical procedures. Estimate final after operations. Calculate required for a specific BMI and percentage of excess body . Track total body .
Track weight and body measurements with daily logging and progress charts. Access virtual consultations and program updates remotely. View recipes, nutritional facts, and mindfulness exercises. Set goals for weight loss and maintenance.
Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.
Track daily habits like water intake, sleep, and exercise. Set personalized goals and receive real-time feedback. Log meals and monitor blood sugar levels. Access expert guidance and receive gentle reminders to stay on track.
Track daily food, water, and exercise intake. Log and save entries throughout the day. View charts for water consumption, weight, and steps. Access historical data with limited entries in the free version.
