Alera: Stress Relief & Tools
Alera GmbH
Health & Fitness
MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
by trauma and pain management services pty ltd
Curated apps similar to Overcoming pain based on EMDR, ranked by relevance and user ratings.
Alera GmbH
Health & Fitness
MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
trauma and pain management services pty ltd
Health & Fitness
Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning.
Track sessions and progress
Pulsed Power Technologies, LLC
Health & Fitness
Track sessions with customizable settings and duration. Monitor progress through detailed logs and analytics. Access educational content including articles and tips. Locate certified professionals nearby. Set reminders for consistent use.
PEMF Healing LLC
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Renegade Rehab LLC
Health & FitnessThis app is best for fitness enthusiasts looking for a way to reduce, eliminate, and prevent joint pains. Our tailored rehab programs and daily prevention sessions are carefully made by a Doctor of Physical Therapy and functional fitness experts to reduce and prevent nagging pains. SCIENTIFICALLY...
Track workouts and nutrition plans
Breakthrough Apps
Health & FitnessTrain with customizable workout plans, track progress with performance metrics, and receive real-time feedback during exercises. Access video tutorials for form guidance. Sync workouts with fitness trackers and set daily activity goals.
Rebound Health Inc.
Health & FitnessRebound is an app designed to support you in your trauma recovery journey. After trauma, our brains and bodies can get stuck in Survival Mode, leaving us feeling on high alert, anxious, easily triggered, numb, and disconnected.
Track workouts, meals, and progress
Semper Stronger LLC
Health & FitnessTrack workouts, meals, and progress with real-time updates. Access curated fitness programs and daily workout plans. Connect with a community chat for support. View progress charts and sync with wearable devices.
Book classes and track your schedule
Barre tend LLC
Health & FitnessSchedule fitness classes with a barre studio. Book sessions, view class times, and receive reminders. Track attendance and access instructor profiles. Sync with calendar for event management.
And track your mobility progress
TAKALOGY LIMITED
Health & FitnessStretching and Mobility allows users to perform guided stretching routines. Track progress over time. Set daily reminders. Monitor flexibility improvements. Access exercises for stress relief and sleep enhancement.
Release stress EFT sessions
Soar with Tapping LLC
Health & FitnessReduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
Star Focus, Inc.
Health & FitnessReduce stress level. Get rid of constant anxiety. Stay in harmony.
Track workouts and progress with sessions
Breakthrough Apps
Health & FitnessUsers can access guided 30-minute full-body workouts with minimal equipment. Track progress through session history and set fitness goals. Follow meal plan inspiration for healthy recipes. Join an inclusive community for motivation and support.
Share feelings, connect with others
Warenetic LLC
Health & FitnessShare personal stories and connect with others for emotional support. Receive encouraging messages, videos, or photos from community members. Participate in group discussions and receive feedback from empathetic users.
Relax with guided sessions
Elizabeth Papadakis
Health & FitnessOffer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.
登梅 杨
Health & FitnessElevate Your Mental Health with Every Track on Stress Tracker. Stress Tracker offers a comprehensive approach to stress management.
Artmvstd SIA
Health & FitnessTake Control of Your Headaches & Migraines! Struggling with headaches or migraines? Our simple and effective headache tracker helps you log, analyze, and understand your headaches—so you can take steps toward relief.
SIARHEI MASKVIN
Health & FitnessWe are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.
Practice mindfulness with guided sessions
Radu Collective, Inc.
Health & FitnessOffer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.
Tap to release stored trauma responses
Living Roots Wellness LLC
Health & FitnessOffers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
App information from Apple App Store. Overcoming pain based on EMDR and related trademarks belong to trauma and pain management services pty ltd.