Meditate, breathe, and reflect daily
by Art of Living Foundation
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Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
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Breathe, track, and calm your mind
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Breathe deeply and your mind
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Breathe deeply and track your breaths
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Breathe deeply and meditate guided
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Meditations for stress relief
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Meditate, reflect, and affirm daily
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Meditate, breathe, and relax
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Book classes, watch content, message support
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Breathe deeply and release tension
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Meditate, yoga, and learn wisdom
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Track your breath and heart rate
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Health & FitnessOffer guided meditation sessions on topics like joy and stress relief. Include customizable music and voice options. Provide a beginner's guide to mindfulness and meditation. Features self-care resources and calming content for daily practice.
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Deeply and track progress
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Health & FitnessGuide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
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Meditate with guided sessions
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Health & FitnessAccess guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
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