** App of the day - Apple (2020) ** ** Best of the month - Apple (March, 2020) ** ** New apps we love - Apple (2020) ** ** Apps for Self-Care - Apple .. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
**Featured as Best of 2020 by the App Store & 2019 Webby Award Winner for Best Lifestyle App** Shine is on a mission to make caring for your mental health easier, more representative, and more inclus.. Read more
"This is my go-to app in the morning and at the end of my day. It's more than a journal it is close to a personal therapist" — Meet Jour, the most loved journaling app. 20k reviews. 4.9 stars. HEAR I.. Read more
Remember, HEALTH IS PHYSICAL, MENTAL & EMOTIONAL (+ SOCIAL). Focus on all four to discover your true potential! Ate is the most mindful & easiest to use Food Journal ever. It only takes 3 taps to lo.. Read more
SleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve. Don't have an Apple Watch? SleepWatch can be used.. Read more
Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empow.. Read more
"I've never felt motivated to write an app review before! I'm feeling more positive and motivated in all areas and I'm actually getting things done! Really grateful and highly recommended Being Me!" -.. Read more
Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award-winning meditation and mindfulness app that offers daily wellness c.. Read more
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Jo.. Read more
- "When you do reflect it is really a chance to let out your feelings and not have to hide . I do this everyday and every night because then when I wake up I’m not stressed and when I got to bed I’m .. Read more