Create personalized workout plans based on goals. Watch detailed video tutorials for each exercise. Track lifting progress with real-time weight monitoring. View weekly workout schedules and progress toward goals.
Track workouts, monitor progress, and set goals. Sync with Apple Health to aggregate activity data. Log exercises, view stats, and receive motivational prompts. Share achievements and compete with friends.
Create and customize routines with pre-set exercises and rep ranges. Track progress with detailed logs and performance analytics. Set fitness goals and receive reminders. Sync data across devices and view calorie burn and duration.
