Track meals by snapping photos or entering food manually to get accurate calorie counts. Log daily intake, set dietary goals, and view nutritional breakdowns. Sync data across devices and receive progress updates.
Perform HIIT and functional training exercises without equipment. Track with time and intensity settings. Access clean eating recipes with simple preparation instructions. Set fitness goals and monitor progress over time. Sync with Apple Health.
Track periods with a built-in timer and progress logs. Set meal and break times. Calculate calorie intake and hydration levels. Receive reminders and view weekly summaries. Sync data across devices.
