Track trends with daily weigh-ins to identify patterns. Convert scale data into a smoothed for accurate feedback. Set goals and receive motivational prompts to maintain consistency. Sync data across devices and view progress over time.
Determine daily caloric needs based on weight goals. Calculate macronutrient ratios for protein, carbs, and fat. Adjust intake based on activity level and dietary preferences. Track progress over time. Export meal plans for personal use.
Track running and routes with location-based mapping. Log workouts, set goals, and view progress charts. Receive personalized AI-generated workout plans based on fitness level. Sync with Apple Health to monitor activity and calories burned.
