Apps Like Four Days for iPhone and iPad
Four Days screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Lose It! – Calorie Counter
FitNow, Inc.
Track calories, log meals, and monitor weight
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.

Caveman Feast - Paleo Recipes
Nibble Apps Ltd
Cook real food
Browse 250 with detailed illustrations and step-by-step instructions. Search by ingredient or dietary need. Track meals and nutrients. Sync with Apple Health to monitor dietary intake.

Fooducate: Nutrition Coach
Maple Media Apps, LLC
Track meals and scan food labels
Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.

Fig: Food Scanner & Discovery
Food is Good, Inc.
Find you can eat and avoid reactions
Scan items to check for allergens and dietary restrictions. Search for compatible recipes and grocery items. Filter options by diet type, including Low FODMAP, Gluten-Free, Vegan, and others.

Calo: AI Food Calorie Counter
Next Vision Limited
Track calories, plan meals, stay healthy
Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.

Keto Diet App - Macro Tracker
Realized LLC
Plan meals, track macros, and log food
Track macronutrient intake with barcode scanning and recipe integration. Log meals and snacks with preloaded -friendly options. Set daily calorie and carb limits. Monitor progress with weekly reports and goal tracking. Sync data across devices.


Mediterranean Diet & Meal Plan
Realized LLC
Meals, track recipes, and eat healthy
Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.

IF: Intermittent Fasting 16:8
5W APPS GmbH
Track hours and receive daily coaching
Track windows and meal times with customizable schedules. Log meals and hydration. Access daily coaching and recipe suggestions. Join a community for support and progress tracking. Set reminders for and eating periods.

Healthi: Weight Loss, Diet App
Sunshine Health Studios LLC
Track meals, log bites, stay on track
Track daily food intake by scanning barcodes or searching the food database. Log BITES, calories, macros, and net carbs. Set goals and monitor progress over time. Sync data across devices for consistent tracking.

ZOE Health: AI Meal Tracker
Zoe Limited
Track meals, analyze nutrients, improve habits
Track meals and analyze nutrient intake using AI-powered food scoring. Receive personalized insights based on microbiome data and scientific research. Set eating goals and monitor progress over time.

Ingredi AI: Healthy Food Scan
Beijing Hula Technology Co., Ltd
Labels, detect additives, track health needs
Labels to identify additives, allergens, and harmful substances. Detect specific ingredients like preservatives and artificial colors. Receive alerts for allergens and risky components.


Baby Led Weaning - BLW
Emre Erkis
Feed your with guided meals
Teaches -led techniques for introducing solid foods. Provides safe food options for starting complementary feeding. Offers guidance on preparing and serving food safely. Includes tips for caregivers and educators.

Snap Kitchen: Meal Delivery
Snap Kitchen Investments, LLC
Order meals and track your
Order chef-prepared meals with clean, nutritious ingredients. Choose from a rotating menu curated by dietitians. Select pickup or . Set up weekly recurring orders with a free membership. Track preferences and view order history.

FoodMarble
FoodMarble Digestive Health Ltd
Test breath to analyze digestion
Track digestion by analyzing breath samples to assess gut fermentation. Input food data to identify intolerances. Sync test results with the for detailed insights. Set reminders for testing and log dietary intake.

Food Intolerances
Baliza GmbH
Manage dietary restrictions with extensive data.
The app helps users manage dietary restrictions due to food intolerances, sensitivities, or allergies. It provides an extensive food list with detailed data and comments to assess tolerance for various conditions.

Whole Eats
Finnsane Productions LLC
Track meals and log progress
Track progress through a 30-day eating challenge with daily insights and motivational prompts. Search packaged foods by barcode, description, or UPC to check for ingredients. Input nutritional data manually or scan items for analysis.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.