Apps Like Nerva: Gut-Brain Program for iPhone and iPad
Target IBS symptoms with personalized
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
by Mindset Health Pty Ltd★ 4.714,774 ratingsHealth & FitnessFreeData updated 2026-09-18
Track bowel movements, record symptoms, and note dietary intake. Identify patterns and triggers. Set reminders and sync data with health apps. Share notes with healthcare providers. Monitor progress over time.
Track meals, drinks, medications, and symptoms to identify potential triggers. Log daily entries and view patterns to understand digestive health trends. Set reminders and sync data across devices.
Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.
Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.
Track meals, symptoms, medications, and health metrics with AI assistance. Log breakfast, lunch, dinner, snacks, and symptoms. Add photos to meals or symptoms. Set reminders and view progress charts. Sync data across devices.
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Track schedules and set reminders for meals and breaks. Choose from 16:8, 14:10, and other methods. Log daily progress and receive guidance for beginners. Sync with Apple Health to monitor activity and hydration.