Apps Like Nerva: Gut-Brain Program for iPhone and iPad
Target IBS symptoms with personalized
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
by Mindset Health Pty Ltd★ 4.714,774 ratingsHealth & FitnessFreeData updated 2026-09-18
Browse 200+ gluten-free recipes with detailed instructions and ingredients. Filter by meal type and dietary needs. Save favorite recipes and view nutritional information. Share recipes via social media or email.
Help users improve sleep quality through guided hypnotherapy sessions. Reduce tension and worry with targeted relaxation techniques. Track sleep patterns and set personalized goals for better rest.