Guides users through deep abdominal breathing exercises. It provides rhythmic audio cues to synchronize breaths. Users can adjust breathing pace and duration. The includes progress tracking and session history.
InhibitPro helps users create personalized warm-up and cooldown routines based on sport, body area, and time. It offers sport-specific plans targeting high-risk joints and muscles.
Track workouts tailored for players. Perform mobility exercises, strength training, and injury prevention routines. Set recovery goals and monitor progress. Sync with fitness trackers and view detailed workout logs.
Track fitness progress with workout logs, calorie counts, and step tracking. View instructional videos for exercises. Join community groups for support. Sync with Apple Health to monitor metrics. Set and monitor fitness goals.
Track symptoms like pain and energy levels with daily logs. Use AI to identify patterns and predict flare-ups. Set personalized reminders for self-care and medication. Sync data across devices and share insights with healthcare providers.
