Access program music and educational videos for group fitness classes. Download content for offline use. Stream workouts from smart devices. View program notes and learn instructor materials.
by THE STEP COMPANY, LLC★ 4.6949 ratingsHealth & FitnessFreeData updated 2026-09-18
Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.
Create and deliver indoor cycling classes using iOS devices. Set target intensity levels, heart zones, cadence, and power. Time position cues to music. Export and share class files. Monitor real-time performance metrics during sessions.
Learn routines through video lessons. Track progress with performance feedback. Join live classes for real-time interaction. Access a library of choreography for different styles. Set goals and receive instructor guidance.
Stay updated with news and course information. Browse detailed department descriptions and a photo gallery. View instructor profiles and student achievements. Connect via social media channels.
Stream workouts, meditate, and cook plant-based meals
Access a collection of wellness programs including yoga, pilates, guided meditations, and plant-based recipes. Stream or download content for home workouts, prenatal fitness, and detox routines.
Book classes, track workouts, receive notifications
Book fitness classes and view real-time timetables with instructor details and descriptions. Check availability, make reservations, and receive push notifications for events and updates. Access swim schedules, offers, and center news.
Stream music directly from a library of tracks. Search and play songs, create playlists, and queue tracks. Control playback with buttons. Sync with devices via Bluetooth. No advertisements. Requires internet connection.
Watch live TV channels 24/7 in HD quality. Access family entertainment, children's shows, women's programs, talk shows, and inspirational content. Stream via EDGE, 3G, 4G, or Wi-Fi. View music videos and special programming.
Access exclusive fitness content and weekly new workouts. Follow high-energy HIIT, dance cardio, and strength training sessions. Track progress and view workout summaries. Share achievements and connect with other users.
Learn swimming techniques through step-by-step video lessons. Watch instructional videos to practice breathing, floating, and strokes. Track progress and repeat exercises for skill reinforcement. Share lessons with others for group practice.
Lets users book classes, view schedules, and access studio locations. Track workout history and calories burned. Receive push notifications for class updates. Manage account details and payment information.
Access fitness class schedules with real-time updates, instructor details, and class descriptions. Book, amend, or cancel classes directly. View sports hall availability and gym usage data. Receive facility news and event updates.
View and follow personalized programs. Access exercise videos for , gym, outdoor, or hotel use. Perform workouts without special equipment. Track progress and set goals. Adjust routines based on time availability.
Stream live Albanian TV channels and on-demand videos. Access 250+ channels including sports and movie options. Listen to popular Albanian radio stations. Watch content on iOS devices.