Access guided classes and customized programs to improve flexibility, strength, and posture. Track progress with challenges and -friendly sessions. Customize routines and sync with health apps for comprehensive wellness support.
Create personalized workout plans based on goals. Watch detailed video tutorials for each exercise. Track lifting progress with real-time weight monitoring. View weekly workout schedules and progress toward goals.
Intake and calculate daily needs to manage weight. Log meals and monitor nutritional progress. Customize plans based on personal goals. View detailed stats on protein, carbs, and fat consumption.
Capture photos of meals to analyze calories, protein, carbs, and fat. Identify foods and estimate portions using AI. Set goals for weight loss, maintenance, or muscle gain. Track meals and progress over time. Sync data with Apple Health.
Track weight, waist, chest, hips, thighs, calves, biceps, triceps, forearms, wrists, neck, and fat percentage. Log measurements daily. View progress charts and set goals. Sync data across devices. Export records and share with healthcare providers.
Track measurements including BMI, waist to height ratio, and waist to hip ratio. Record weight and fat percentage. Set personalized goals and view progress summaries.
Create a personalised fitness plan with custom workouts, calorie targets, and daily macros based on body stats. Track progress with a meal log and macro guide. Adjust plans as goals change.