Offers on-demand workouts for all fitness levels. Users can access Reformer, Jumpboard, Tower, Chair, and Mat classes. Sessions combine traditional athletic techniques. Track progress and set goals within the .
Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.
Track body composition with AI analysis using two photos. Measure muscle, fat, and progress trends over time. Receive personalized insights without needing a clinic. Set goals and view detailed progress reports.
Access live and on-demand workouts daily, including HIIT, sculpting, boxing, and skipping sessions. Track progress with built-in metrics. Sync with fitness devices for real-time data. Share results and follow trainer-led challenges.
View and follow step-by-step workout videos for arms, abs, butt, and hips. Perform 10-minute targeted exercises anytime. Track progress with built-in timers and repetition counters. Sync workouts with Apple Health for activity monitoring.
Access fitness content led by expert instructors for boutique-style classes and customized workouts. Choose from Strength, HIIT, Yoga, Pilates, and more. Receive real-time feedback to maintain proper form and ensure safe exercise.
Track progress with daily plans from top trainers. Build stamina, strength, and muscle through structured routines. Access cardio, abs, and full-body workouts. Sync with Apple Health. Set reminders and monitor performance metrics.