Track daily with 21-minute home exercises. Follow personalized meal plans with 21 food items. Set goals for weight loss and monitor progress. Access diet guides like Sirtfood Diet. Sync fitness data and view activity reports.
The app provides information about MYGYM PRIME, including news, courses, trainers, and locations. It allows users to invite friends, view consumption details, check balances, and book appointments for personal training plans.
Manage fitness plans, track workout progress, and monitor membership details. View studio availability and customize settings. Sync activity data with Apple HealthKit for seamless data sharing.
Track pregnancy weeks and development milestones. Set due dates and view weekly updates. Receive reminders for prenatal check-ups and care tips. Log feeding and sleep patterns. Share progress with family and healthcare providers.