Track progress by setting personal targets. Access five different with voice guidance and video demonstrations. Customize routines and view step-by-step instructions for each exercise. Monitor performance and adjust goals as needed.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access class schedules and gym hours. Create and customize workout plans. Sync progress with fitness goals.
Track daily fitness activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Log workouts and monitor progress. Sync data with Apple Health.
Track workouts, check trainer schedules, and monitor
Track daily activities and body metrics. Access over 2000 exercises with 3D video demonstrations. Create custom workouts or use preset routines. Earn badges for progress. Check trainer schedules and gym hours. Sync data with Apple Health.
Track daily activities and metrics like weight. View 3D exercise demonstrations for over 2000+ exercises. Check class schedules and gym hours. Set preset workout plans and monitor progress. Sync with Apple Health for activity tracking.
Offers 100+ structured and 250+ exercises for all fitness levels. Users can follow guided sessions, track progress, and adjust routines based on availability. Sessions are short and customizable for home use without specialized gear.
Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .
Track intervals, manage routines, and time workouts
Allows users to create custom interval workouts with adjustable work and rest periods, rounds, and sets. It supports training and circuit exercises. Users can track time, set alerts, and save multiple workout templates for repeated use.