7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)
lolo, LLC
Health & Fitness
Featured by Apple in the App Store Best of 2013! Get a complete full body workout in just 7 minutes! Based on the "Scientific 7 Minute Workout" originally published in ACSM's Health and Fitness Journal and seen in the NY Times, but improved upon by the expert trainers at lolo. One size does not...