Track weight and measure progress with weekly logs. Set goals and receive daily encouragement. Access diet plans and spiritual guidance. Sync data across devices. Share achievements with friends. View nutritional information for meals.
by Weigh Down Ministries★ 4.9508 ratingsHealth & FitnessFreeData updated 2026-09-17
Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.
Track body fat and health metrics using connected smart devices. Record body girth, height, and weight. Analyze nutritional data and fitness progress. Monitor up to 24 users with one account. Sync data across multiple devices.
Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.
Track chronic conditions, diet, weight, and exercise. Upload data from health devices or enter manually. Share health information with providers. Control access and privacy settings for family members. View progress charts and historical data.
Track calories and macros with detailed logging. Access 1000s of recipes and meal plans. Log workouts and track exercise progress. View diet articles and generate shopping lists. Join a community for support and recipe sharing.
Watch HD video tutorials for weight loss workouts including boot camp, thighs, cardio, core abs, legs and arms, and butt exercises. Follow audio instructions and video demonstrations for each move.
Track calorie intake and macronutrient ratios with detailed food logging. Set personalized diet goals and adjust nutrient proportions for carbs, protein, and fats. Support for 5:2 fasting schedules and pre-set ratios for common diets.
Offers daily workouts requiring no equipment. Users can follow 30-day diet and exercise plans. Track progress with built-in progress charts. Set reminders for workouts and meals. Adjust intensity as needed.
Track calorie intake and macronutrient breakdown. Log meals and supplements. Set daily goals and receive progress updates. Sync with fitness devices. Access recipe databases and portion control guides. Monitor hydration and vitamin intake.
Track daily intake by scanning or searching from a vast food database. Log meals and snacks, set dietary goals, and receive personalized feedback. Monitor progress with charts and weekly summaries.
View messages from your fitness coach and check daily fitness stats and nutrition overview. Track steps and calories burned via Apple Health. Access fitness programs, log workouts, and monitor progress.
Track nutritional information for meals from restaurants. Search for dishes and view calorie counts, macronutrient breakdowns, and dietary restrictions. Set meal goals and log consumed foods to monitor progress.
Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.