Track weight and measure progress with weekly logs. Set goals and receive daily encouragement. Access diet plans and spiritual guidance. Sync data across devices. Share achievements with friends. View nutritional information for meals.
by Weigh Down Ministries★ 4.9508 ratingsHealth & FitnessFreeData updated 2026-09-17
Track multiple pregnant patients with due dates and gestational age displayed at a glance. Sort and search by name or medical record number. Add notes for each patient. Sync across iOS devices via iCloud.
Track foods recommended by Dr. Greger from his books How Not to Die and How Not to Diet. Log meals with detailed nutritional info. Use 21 Tweaks for weight management. Sync weight data via HealthKit or enter manually.
View class schedules and sign up for classes. Book nutrition consultations and weigh-in appointments. Access location details and contact information. Find links to social media accounts. Purchase classes directly through the .
Track nutrition by logging food, water, and exercise. Count calories and monitor macro and micronutrient intake. Follow diet plans, view daily life score recommendations, and access healthy recipes. Set and adjust health goals.
Track calories for meals using the Calories Scanner. Log food items and receive nutritional information. Set diet goals and monitor progress over time. Sync data with other health apps for comprehensive wellness management.
Track daily changes to monitor progress and adjust diet or exercise routines. Set goals and receive notifications. View historical data to analyze trends and maintain consistent health habits.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Track daily carbohydrate intake with a database of foods and meals. Input meals to calculate carb counts. Set and monitor dietary goals. Sync data across devices. Share progress with others.