Hypnosis - Managing Emotions app icon

Apps Like Hypnosis - Managing Emotions for iPhone and iPad

by Adrien Fery★ 0.00 ratingsHealth & FitnessFreeData updated 2026-10-07

Hypnosis - Managing Emotions screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Meditation & Sleep by Verv app icon

    Meditation & Sleep by Verv

    Verv Inc.

    Practice based on your goal

    Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.

    ★ 4.65,223 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Zen: Guided Meditation & Sleep app icon

    Zen: Guided Meditation & Sleep

    MOVENEXT SERVICOS DE INTERNET LTDA. - ME

    Relax with meditations and breathing exercises

    Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.

    ★ 4.72,528 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Harmony Self Hypnosis & Sleep app icon

    Harmony Self Hypnosis & Sleep

    Harmony Hypnosis Ltd

    Hypnotherapy sessions and guided relaxation

    Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.

    ★ 4.84,013 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Bearable - Symptom Tracker app icon

    Bearable - Symptom Tracker

    Bearable Ltd

    Track symptoms and manage chronic conditions

    Track symptoms and health patterns with customizable logs for conditions like migraines, fatigue, and IBS. Record triggers and note correlations between activities and health changes.

    ★ 4.86,335 ratingsHealth & FitnessFreeData updated 2026-09-20
  3. Healing Frequency Sleep Sounds app icon

    Healing Frequency Sleep Sounds

    Better Feel Technology Co., Ltd.

    Listen to binaural beats

    Listen to guided sessions with binaural beats for improved focus, relaxation, and . Adjust volume and playback speed. Track progress and set reminders for daily practice. Sync with smart devices for automatic playback.

    ★ 4.81,598 ratingsMusicFreeData updated 2026-09-06
  4. Storybook: Sleep & Meditation app icon

    Storybook: Sleep & Meditation

    Familify Corp

    Narrate stories, track , calm minds

    Help children relax with guided stories, calming music, and affirmations. Track bedtime routines, set goals, and access parent resources to strengthen family bonds through consistent, screen-free rituals.

    ★ 4.83,468 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Moodfit: Mental Health Tools app icon

    Moodfit: Mental Health Tools

    Roble Ridge Software LLC

    Track emotions, practice CBT, build habits

    Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.

    ★ 4.72,210 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Lucid Dreaming Hypnosis app icon

    Lucid Dreaming Hypnosis

    Hypnosis and Subliminal LLC

    Dream control, relax, and sleep better

    Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.

    ★ 4.6349 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Weight Loss - Sleep Learning app icon

    Weight Loss - Sleep Learning

    Hypnosis and Meditation for Success, LLC

    Edit playlists, play programs, set alarms

    Customize workout playlists and play multiple programs during a session. Set alarms for morning wake-up. Purchase additional music tracks, sounds, and stories. Access a program with in- purchases for full content.

    ★ 4.61,194 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Othership: Guided Breathwork app icon

    Othership: Guided Breathwork

    Breathwork Plus Inc

    Breathe deeply and track your sessions

    Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.

    ★ 4.92,032 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  10. HypnoConfidence Hypnosis app icon

    HypnoConfidence Hypnosis

    Hypnosis and Subliminal LLC

    Hypno-sleep for confidence growth

    Use guided sessions to build confidence and overcome limiting beliefs. Access mindfulness exercises to manage stress and anxiety. Track progress through goal-setting features and motivational prompts.

    ★ 4.687 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.