Stay updated with upcoming events and class schedules. Access live notifications for class changes. View instructor bios and program details. Track progress with workout logs and performance metrics. Share achievements with social media.
Strengthen muscles for healthy pregnancy delivery.
The app provides weekly exercise videos designed for each stage of pregnancy. Users can string exercises together to create personalized workouts and track their progress.
Access conference schedules and personalize your agenda. Sync sessions with device calendars. View speaker profiles and presentation details. Participate in live Q&A and polls. Download session materials and save notes.