Track performance and connect with a rowing community to compete, form teams, and review stats. Share achievements on Strava. Integrate with Apple Health for personalization. Compatible with Concept2 PM5 rowers for advanced tracking.
by Hydrow, Inc.★ 4.82,117 ratingsHealth & FitnessFreeData updated 2026-09-06
Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.
Offers full-body workouts combining rowing, strength training, and mobility exercises. Users can track progress, set goals, and participate in live and on-demand classes. Syncs with apps and provides performance analytics.
Track rowing performance with real-time data from a Concept2 PM5 monitor. View metrics like stroke rate and distance. Play interactive games to improve technique and endurance. Sync data across devices and set training goals.
Track strokes, record sessions, analyze performance
Track sessions and individual strokes with precise force measurement to estimate distance. Monitor real-time metrics like cadence and power. Save and review data directly on Apple Watch.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Track workouts with rowing motion analysis and real-time feedback. Log progress with performance metrics and goal setting. Access guided rowing sessions and breathing exercises. Sync data with wearable devices and view detailed analytics.
Track performance in live, on-demand, scenic, and FitPass classes. View global leaderboard updates. Choose cycling, rowing, running, or strength training. Log workouts and monitor progress. Sync with Apple Health.
Track rowing performance with real-time data from a Concept2 PM5 monitor. Log workouts, analyze stroke metrics, and export data to CSV for further analysis. Incorporate science and math concepts through rowing-related educational content.
Track performance, sync with machines, challenge yourself
Track performance metrics in real time during indoor workouts. Sync with compatible rowing machines to adjust pacing and receive personalized feedback. Access challenges and progress tracking to improve endurance and consistency.
Rowing offers beginner, intermediate, and advanced workout plans. Users can track progress, set goals, and follow step-by-step training sessions. Include technique guidance and calorie burn estimates.
Connect your smart bike or trainer to access virtual rides in 3D environments. Track performance metrics, join group rides, compete in races, and follow structured training plans. Sync with Apple Health and view progress charts.
Connect to compatible treadmills, bikes, or ellipticals via Bluetooth. Track workout metrics like speed, distance, and calories. Sync with Zwift, Peloton, Fulgaz, or Rouvy for immersive virtual training.
Perform full-body with guided routines for fat loss, cardio, and strength training. Track progress, adjust intensity, and follow structured programs to improve technique and overall fitness.