Apps Like Standard Interval Timer for iPhone and iPad
Set intervals and start workouts
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
Standard Interval Timer screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.

RUN interval - Running Timer
CAN YOU HEAR ME SOFTWARE
Record intervals and fartlek runs
Set and fartlek sessions with time or distance targets. Track hard, easy, and rest efforts. Record runs with audio and visual feedback. View detailed post-run summaries. Share runs to Strava. Sync with Apple Watch for full-featured tracking.







Tabata Songs Plus
Tabata Songs, LLC
Stream music, timers, and workouts
Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.

Best Interval Timer Pro
倩 赵
Track workouts and manage routines
Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.


Lose Weight in 30 Days
Axiom Mobile LLC
Train with Tabata workouts daily
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.

My Sport Timer
Ergun Bassan
Track intervals and manage workouts
Set workout intervals with customizable timing and rest periods. Track rounds and sessions. Pause, reset, and adjust timers on the fly. Sync with fitness devices for real-time data. Export session logs for review.



HIIT & Tabata: Interval Timer
Zipo Apps Ltd.
Track time, sets, and cycles
Track and Tabata workouts with timers for sets and cycles. Log exercises, monitor progress, and set goals. Includes boxing games, run tracker, and progress charts. Syncs with fitness apps for comprehensive training records.


4Time — XF WOD TIMER
MettaBot, LLC
Track workouts with customizable timers
Timers for workouts include standard, countdown, interval, lap, and programmable tabata options. Tap screen to add reps or laps. Use second iOS device as remote control with in- purchase. All timers support screen taps for tracking.
How we rank alternatives
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