Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8180 ratingsHealth & Fitness$0.99Data updated 2026-09-06

Standard Interval Timer screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Stand Up! The Work Break Timer app icon

    Stand Up! The Work Break Timer

    Raised Square, LLC

    Set reminders to and move

    Reminds users to up every five to 120 minutes. Sets custom intervals and schedules. Includes one default alarm tone. Offers in- purchase for additional tones. Tracks history and allows manual reset.

    ★ 4.74,487 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Interval Timer - Bit Timer app icon

    Interval Timer - Bit Timer

    Peiter Buick

    Work out

    Set work, rest, and repeat intervals with instant setup. Use guiding tones and colors to track workout phases. Sync workouts with HealthKit for automatic tracking and ring closure.

    ★ 4.7555 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Tabata Timer - GoFit Now app icon

    Tabata Timer - GoFit Now

    宇超 朱

    Train with intervals

    Create custom circuit training plans with adjustable move durations. Set up intervals manually or automatically. Track workout progress and manage a move library for quick access during sessions.

    ★ 4.227 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Interval Timer - Multiple HIIT app icon

    Interval Timer - Multiple HIIT

    Duleep Madusanka

    Customize timers for workouts and exercises

    Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.

    ★ 4.9138 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tabata Songs Plus app icon

    Tabata Songs Plus

    Tabata Songs, LLC

    Stream music, timers, and workouts

    Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.

    ★ 4.6270 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. My Sport Timer app icon

    My Sport Timer

    Ergun Bassan

    Track intervals and manage workouts

    Set workout intervals with customizable timing and rest periods. Track rounds and sessions. Pause, reset, and adjust timers on the fly. Sync with fitness devices for real-time data. Export session logs for review.

    ★ 0.00 ratingsSportsFreeData updated 2026-09-06
  5. RUN interval - Running Timer app icon

    RUN interval - Running Timer

    CAN YOU HEAR ME SOFTWARE

    Record intervals and fartlek runs

    Set and fartlek sessions with time or distance targets. Track hard, easy, and rest efforts. Record runs with audio and visual feedback. View detailed post-run summaries. Share runs to Strava. Sync with Apple Watch for full-featured tracking.

    ★ 4.8939 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. HIIT & Tabata: Interval Timer app icon

    HIIT & Tabata: Interval Timer

    Zipo Apps Ltd.

    Track time, sets, and cycles

    Track and Tabata workouts with timers for sets and cycles. Log exercises, monitor progress, and set goals. Includes boxing games, run tracker, and progress charts. Syncs with fitness apps for comprehensive training records.

    ★ 4.71,066 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.