Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17

Standard Interval Timer screenshots

Ranked alternatives

Showing 661–680 of 1,000 ranked alternatives.

  1. Best Timer app icon

    Best Timer

    Serhii Simkovskyi

    Track time, count down, stop time, set

    Measure and track time with a digital sand , kitchen , stopwatch, and countdown feature. Set time intervals, customize styles, and view time visually through animated hourglass designs. Sync with other devices and share sessions.

    ★ 4.023 ratingsUtilities$0.99Data updated 2026-09-08
  1. Strong Tabata and HIIT timer app icon

    Strong Tabata and HIIT timer

    Chrsitian Stærk

    Workout with timed intervals

    Starts workouts with customizable timers for , , and other routines. Displays elapsed time and remaining duration. Provides audible cues for interval transitions. Saves workout data to Apple Health.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Personal Trainer Workout Plans app icon

    Personal Trainer Workout Plans

    App Diggity, LLC

    Build workouts, track progress, customize routines

    Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-10-01
  3. HIIT - 30 Days of Challenge app icon

    HIIT - 30 Days of Challenge

    Gabriel Lupu

    Train with routines daily

    30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. 5x5 Workout – Strong Lift Plan app icon

    5x5 Workout – Strong Lift Plan

    App Diggity, LLC

    5x5 with timer and HIIT

    Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. High Intensity Zero Equipment app icon

    High Intensity Zero Equipment

    Samantha Roobol

    Train with - intervals

    Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Still Mind - Meditation Timer app icon

    Still Mind - Meditation Timer

    1092599 B.C. Ltd

    Set and session length

    Set session duration from 1 to 90 minutes. Choose from 5 bell sounds. Enable optional interval chimes for periodic reminders. Set daily reminders. Track session history and progress.

    ★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.