Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17

Standard Interval Timer screenshots

Ranked alternatives

Showing 541–560 of 1,000 ranked alternatives.

  1. HIIT Boxing Timer app icon

    HIIT Boxing Timer

    Sweet Science Boxing LLC

    Train with timers for heavy bag

    Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .

    ★ 4.925 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Morphing LED Banner app icon

    Morphing LED Banner

    元吉 李

    Edit text, adjust colors, customize display settings

    Adjust text and colors for customizations. Modify interval, duration, and font size. Display information at airport, train station, bus station, concert, bar, school, or meeting.

    ★ 4.532 ratingsUtilities$0.29Data updated 2026-09-16
  3. Workout Games - AI Trainer app icon

    Workout Games - AI Trainer

    Nutty Wings LLC

    Play, plan, and track workouts

    Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.

    ★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. UltraTimer app icon

    UltraTimer

    Scott Fritzinger

    Track events with a hands-free timer

    Track intervals and manage workout sessions with customizable timers. Set multiple timers simultaneously. Pause, reset, and adjust durations. Display elapsed time and remaining time. Sync with external devices for hands-free use.

    ★ 4.212 ratingsHealth & Fitness$1.99Data updated 2026-10-21
  2. Plank Stopwatch Timer app icon

    Plank Stopwatch Timer

    RhythmicWorks Software LLP

    Track time with voice alerts

    Track exercises with a and that announce elapsed and remaining time at set intervals. Set custom intervals for feedback. Focus on form without checking the screen.

    ★ 4.511 ratingsHealth & Fitness$2.99Data updated 2026-09-12
  3. JWT – Japanese Walking Timer app icon

    JWT – Japanese Walking Timer

    Big TLK LLC

    Walk, recover, repeat

    Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.

    ★ 4.736 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Sprint Eight app icon

    Sprint Eight

    Brad McAnalley

    With intervals and track progress

    Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-15
  5. Time and Again: Track Routines app icon

    Time and Again: Track Routines

    Oleg Dreyman

    Tasks and intervals

    Periodic tasks with custom intervals and names. View progress on routine completion. Set reminders and monitor consistency over .

    ★ 5.03 ratingsLifestyle$2.99Data updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.