Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8180 ratingsHealth & Fitness$0.99Data updated 2026-09-06

Standard Interval Timer screenshots

Ranked alternatives

Showing 401–420 of 1,000 ranked alternatives.

  1. Time2WOD - HIIT & WOD Timer app icon

    Time2WOD - HIIT & WOD Timer

    Joshua Seltzer

    Track intervals, customize timers, repeat workouts

    Track and cross-training workouts with a customizable . Display workout text below the for reference during sessions. Accurately time intervals and exercises. Set alarms for rest periods. Pause and resume sessions as needed.

    ★ 4.925 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Jump Rope Training App app icon

    Jump Rope Training App

    Muslim Zabirov

    Workouts offline

    Perform workouts offline with guided sessions. Track calories burned and monitor workout duration. Adjust intensity levels and set goals. Sync progress across devices. Includes audio cues for timing and form feedback.

    ★ 4.9183 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Workout Builder App app icon

    Workout Builder App

    Muslim Zabirov

    Build workouts, track progress, stay motivated

    Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Yollo - Interval running timer app icon

    Yollo - Interval running timer

    Studioy Inc.

    Set intervals, track runs, adjust coaching

    Set courses with customizable voice guidance frequency. Track sessions with a clean voice coach that plays music uninterrupted. Schedule appointments to maintain consistency.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Ease into 5K: run walk interval training program app icon

    Ease into 5K: run walk interval training program

    Bluefin Software, LLC

    Start running with interval training.

    The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.

    ★ 4.1194 ratingsHealth & Fitness$2.99Data updated 2026-09-10
  4. Tabata Timer 2025 app icon

    Tabata Timer 2025

    Simon Burgess

    Customize workouts and track progress

    Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.

    ★ 5.047 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Tabits app icon

    Tabits

    Manuel Rebollo Baez

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.